I love food. I love to cook and am always trying out new recipes. I'm constantly hungry and munching on things. But I've also learnt the hard way that I need to watch over my health and fitness. As a result, I'm always looking for healthier, non-junk stuff to snack on. While snacking on nuts, … Continue reading Jaggery-Crusted Walnuts & Almonds (Candied)
Tag: healthy snacking
Thattai Payir/Kaaramani (Cowpeas / Lobia / Black-eyed Peas) Sundal with Idly Milagai Podi
Day 7 of Navarathri - A savoury and tasty Thattai Payir/ Kaaramani (Cowpeas/ Lobia/ Black-eyed Peas) Sundal, tossed with idly milagai podi ! Thattai pair / Kaaramani as it is commonly known here, is mostly available in the white, or red variety. This delicious sundal is flavoured with Idly milagai podi, for a fresh twist on a traditional … Continue reading Thattai Payir/Kaaramani (Cowpeas / Lobia / Black-eyed Peas) Sundal with Idly Milagai Podi
Navarathri Special: Green Peas & Sweetcorn Sundal, No Soaking Required, Step by Step
Day 6 of Navarathri - straying off the beaten path with a fresh green peas and sweetcorn sundal ! This sundal is not traditional in the strict sense of the term. I forgot to soak peanuts for making sundal today (second time this week, what does that say about me?), so I was looking to … Continue reading Navarathri Special: Green Peas & Sweetcorn Sundal, No Soaking Required, Step by Step
Navarathri Special Sundal: Pattani (Dried White Peas) Sundal
Day 3 of Navarathri festival – Vella Pattani (Dried White Peas) Sundal ! Dried peas are produced by harvesting the pea pods when they are fully mature and then drying them. They are available throughout the year in India. Dried peas are a very good source of cholesterol-lowering dietary fiber and essential nutrients like manganese, copper, … Continue reading Navarathri Special Sundal: Pattani (Dried White Peas) Sundal
Chocolate Covered Dates Stuffed with Whole Almonds
Dates are one of the best naturally sweet foods that you can eat. Eating 1-2 dates each day can help give you instant energy and make a good addition to a balanced diet. Dates offer a plethora of nutritional benefits: they act as laxative and help in relieving constipation and regulating intestinal function. The significant … Continue reading Chocolate Covered Dates Stuffed with Whole Almonds